{"id":184,"date":"2026-07-20T13:05:51","date_gmt":"2026-07-20T13:05:51","guid":{"rendered":"https:\/\/recettesdor.com\/?p=184"},"modified":"2026-07-20T13:05:52","modified_gmt":"2026-07-20T13:05:52","slug":"recette-filet-mignon-sauce-moutarde","status":"publish","type":"post","link":"https:\/\/recettesdor.com\/?p=184","title":{"rendered":"Recette Filet Mignon Sauce Moutarde"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Introduction<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0.png\" alt=\"\" class=\"wp-image-185\" srcset=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0.png 1024w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-300x300.png 300w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-150x150.png 150w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-768x768.png 768w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-530x530.png 530w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-750x750.png 750w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-500x500.png 500w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-600x600.png 600w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-380x380.png 380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Le filet mignon sauce moutarde est un grand classique de la cuisine fran\u00e7aise. Tendre, savoureux et napp\u00e9 d&rsquo;une sauce onctueuse \u00e0 la moutarde et \u00e0 la cr\u00e8me, ce plat est parfait pour un repas en famille ou un d\u00eener \u00e9l\u00e9gant. Facile \u00e0 pr\u00e9parer, il accompagne merveilleusement des pommes de terre, du riz ou des l\u00e9gumes de saison.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 filet mignon de porc (600 \u00e0 700 g)<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de moutarde de Dijon<\/li>\n\n\n\n<li>20 cl de cr\u00e8me fra\u00eeche enti\u00e8re<\/li>\n\n\n\n<li>1 \u00e9chalote finement hach\u00e9e<\/li>\n\n\n\n<li>1 gousse d&rsquo;ail \u00e9minc\u00e9e<\/li>\n\n\n\n<li>20 g de beurre<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n\n\n\n<li>10 cl de bouillon de volaille<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde \u00e0 l&rsquo;ancienne (facultatif)<\/li>\n\n\n\n<li>Sel<\/li>\n\n\n\n<li>Poivre noir<\/li>\n\n\n\n<li>Persil frais hach\u00e9 pour la d\u00e9coration<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration \u00e9tape par \u00e9tape<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coupez le filet mignon en m\u00e9daillons d&rsquo;environ 3 cm d&rsquo;\u00e9paisseur.<\/li>\n\n\n\n<li>Faites chauffer le beurre et l&rsquo;huile dans une grande po\u00eale.<\/li>\n\n\n\n<li>Faites dorer les m\u00e9daillons 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9 jusqu&rsquo;\u00e0 obtenir une belle coloration.<\/li>\n\n\n\n<li>Retirez la viande et r\u00e9servez-la au chaud.<\/li>\n\n\n\n<li>Faites revenir l&rsquo;\u00e9chalote et l&rsquo;ail dans la m\u00eame po\u00eale pendant 2 minutes.<\/li>\n\n\n\n<li>Versez le bouillon de volaille et grattez le fond de la po\u00eale pour r\u00e9cup\u00e9rer les sucs.<\/li>\n\n\n\n<li>Incorporez la moutarde de Dijon puis m\u00e9langez.<\/li>\n\n\n\n<li>Ajoutez la cr\u00e8me fra\u00eeche et laissez mijoter quelques minutes jusqu&rsquo;\u00e0 ce que la sauce \u00e9paississe.<\/li>\n\n\n\n<li>Replacez les m\u00e9daillons dans la sauce et laissez cuire encore 5 minutes \u00e0 feu doux.<\/li>\n\n\n\n<li>Salez, poivrez et parsemez de persil frais avant de servir.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Conseils pour r\u00e9ussir cette recette<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choisissez un filet mignon bien frais pour une viande plus tendre.<\/li>\n\n\n\n<li>\u00c9vitez de trop cuire la viande afin qu&rsquo;elle reste juteuse.<\/li>\n\n\n\n<li>Utilisez une moutarde de Dijon de qualit\u00e9 pour une sauce plus parfum\u00e9e.<\/li>\n\n\n\n<li>Ajoutez quelques champignons de Paris pour une version encore plus gourmande.<\/li>\n\n\n\n<li>Servez avec une pur\u00e9e maison, des tagliatelles fra\u00eeches ou des pommes de terre r\u00f4ties.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quentes (FAQ)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Peut-on pr\u00e9parer cette recette \u00e0 l&rsquo;avance ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, elle peut \u00eatre pr\u00e9par\u00e9e quelques heures avant puis r\u00e9chauff\u00e9e doucement \u00e0 feu doux.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Peut-on remplacer la cr\u00e8me fra\u00eeche ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, par de la cr\u00e8me l\u00e9g\u00e8re ou une cr\u00e8me v\u00e9g\u00e9tale pour une version plus l\u00e9g\u00e8re.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quelle moutarde utiliser ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La moutarde de Dijon est id\u00e9ale, mais la moutarde \u00e0 l&rsquo;ancienne apporte une texture et une saveur suppl\u00e9mentaires.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Peut-on congeler ce plat ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, il se cong\u00e8le jusqu&rsquo;\u00e0 2 mois dans un contenant herm\u00e9tique.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quel accompagnement choisir ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Des pommes de terre saut\u00e9es, du riz, des p\u00e2tes fra\u00eeches ou des l\u00e9gumes verts s&rsquo;accordent parfaitement avec cette recette.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-left block-alignment-left\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_1-800x530.png\" class=\"wpzoom-recipe-card-image\" alt=\"Recette Filet Mignon Sauce Moutarde\" id=\"186\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Imprimer les instructions\u2026\" style=\"background-color: #222222;\" data-servings-size=\"4\" data-recipe-id=\"184\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Imprimer<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Recette Filet Mignon Sauce Moutarde<\/h2><span class=\"recipe-card-author\">Recette de azdin sanoussi<\/span><span class=\"recipe-card-course\">Plat\u00a0: <mark>recette principal<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Portions<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">portions<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Temps de pr\u00e9paration<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Temps de cuisson<\/span><p class=\"detail-item-value\">25<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">470<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a5e1a7781972\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 filet mignon de porc (600 \u00e0 700 g)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6a5e1a7781973\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 cuill\u00e8res \u00e0 soupe de moutarde de Dijon<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6a5e1a7781974\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">20 cl de cr\u00e8me fra\u00eeche enti\u00e8re<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6a5e1a7781975\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 \u00e9chalote finement hach\u00e9e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552452608171\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 gousse d&rsquo;ail \u00e9minc\u00e9e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552465103180\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">20 g de beurre<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552480351189\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552490958198\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">10 cl de bouillon de volaille<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552509950207\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde \u00e0 l&rsquo;ancienne (facultatif)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552512886216\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Sel<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552539776225\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Poivre noir<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1784552553198234\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Persil frais hach\u00e9 pour la d\u00e9coration<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Instructions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-6a5e1a7781978\" class=\"direction-step\">Coupez le filet mignon en m\u00e9daillons d&rsquo;environ 3 cm d&rsquo;\u00e9paisseur.<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0.png\" class=\"direction-step-image\" alt=\"\" title=\"imago1_httpss.mj.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0\" \/><\/li><li id=\"wpzoom-rcb-direction-step-6a5e1a7781979\" class=\"direction-step\">Faites chauffer le beurre et l&rsquo;huile dans une grande po\u00eale.<\/li><li id=\"wpzoom-rcb-direction-step-6a5e1a778197a\" class=\"direction-step\">Faites dorer les m\u00e9daillons 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9 jusqu&rsquo;\u00e0 obtenir une belle coloration.<\/li><li id=\"wpzoom-rcb-direction-step-6a5e1a778197b\" class=\"direction-step\">Retirez la viande et r\u00e9servez-la au chaud.<\/li><li id=\"wpzoom-rcb-direction-step-1784552649620271\" class=\"direction-step\">Faites revenir l&rsquo;\u00e9chalote et l&rsquo;ail dans la m\u00eame po\u00eale pendant 2 minutes.<\/li><li id=\"wpzoom-rcb-direction-step-1784552662356280\" class=\"direction-step\">Versez le bouillon de volaille et grattez le fond de la po\u00eale pour r\u00e9cup\u00e9rer les sucs<\/li><li id=\"wpzoom-rcb-direction-step-1784552674676289\" class=\"direction-step\">Incorporez la moutarde de Dijon puis m\u00e9langez.<\/li><li id=\"wpzoom-rcb-direction-step-1784552686453298\" class=\"direction-step\">Ajoutez la cr\u00e8me fra\u00eeche et laissez mijoter quelques minutes jusqu&rsquo;\u00e0 ce que la sauce \u00e9paississe.<\/li><li id=\"wpzoom-rcb-direction-step-1784552697292307\" class=\"direction-step\">Replacez les m\u00e9daillons dans la sauce et laissez cuire encore 5 minutes \u00e0 feu doux.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1784552712827316\" class=\"direction-step\">Salez, poivrez et parsemez de persil frais avant de servir.<\/li><\/ul><\/div><script 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sanoussi\"},\"datePublished\":\"2026-07-20T13:05:51+00:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT25M\",\"totalTime\":\"PT40M\",\"recipeCategory\":[\"recette principal\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 portions\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"470 cal\"},\"recipeIngredient\":[\"1 filet mignon de porc (600 \u00e0 700 g)\",\"2 cuill\u00e8res \u00e0 soupe de moutarde de Dijon\",\"20 cl de cr\u00e8me fra\u00eeche enti\u00e8re\",\"1 \u00e9chalote finement hach\u00e9e\",\"1 gousse d'ail \u00e9minc\u00e9e\",\"20 g de beurre\",\"1 cuill\u00e8re \u00e0 soupe d'huile d'olive\",\"10 cl de bouillon de volaille\",\"1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde \u00e0 l'ancienne (facultatif)\",\"Sel\",\"Poivre noir\",\"Persil frais hach\u00e9 pour la d\u00e9coration\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Coupez le filet mignon en m\u00e9daillons d'environ 3 cm d'\u00e9paisseur.\",\"text\":\"Coupez le filet mignon en m\u00e9daillons d'environ 3 cm d'\u00e9paisseur.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-6a5e1a7781978\",\"image\":\"https:\\\/\\\/recettesdor.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_0-750x750.png\"},{\"@type\":\"HowToStep\",\"name\":\"Faites chauffer le beurre et l'huile dans une grande po\u00eale.\",\"text\":\"Faites chauffer le beurre et l'huile dans une grande po\u00eale.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-6a5e1a7781979\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Faites dorer les m\u00e9daillons 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9 jusqu'\u00e0 obtenir une belle coloration.\",\"text\":\"Faites dorer les m\u00e9daillons 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9 jusqu'\u00e0 obtenir une belle coloration.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-6a5e1a778197a\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Retirez la viande et r\u00e9servez-la au chaud.\",\"text\":\"Retirez la viande et r\u00e9servez-la au chaud.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-6a5e1a778197b\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Faites revenir l'\u00e9chalote et l'ail dans la m\u00eame po\u00eale pendant 2 minutes.\",\"text\":\"Faites revenir l'\u00e9chalote et l'ail dans la m\u00eame po\u00eale pendant 2 minutes.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-1784552649620271\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Versez le bouillon de volaille et grattez le fond de la po\u00eale pour r\u00e9cup\u00e9rer les sucs\",\"text\":\"Versez le bouillon de volaille et grattez le fond de la po\u00eale pour r\u00e9cup\u00e9rer les sucs\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-1784552662356280\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Incorporez la moutarde de Dijon puis m\u00e9langez.\",\"text\":\"Incorporez la moutarde de Dijon puis m\u00e9langez.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-1784552674676289\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajoutez la cr\u00e8me fra\u00eeche et laissez mijoter quelques minutes jusqu'\u00e0 ce que la sauce \u00e9paississe.\",\"text\":\"Ajoutez la cr\u00e8me fra\u00eeche et laissez mijoter quelques minutes jusqu'\u00e0 ce que la sauce \u00e9paississe.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-1784552686453298\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Replacez les m\u00e9daillons dans la sauce et laissez cuire encore 5 minutes \u00e0 feu doux.\",\"text\":\"Replacez les m\u00e9daillons dans la sauce et laissez cuire encore 5 minutes \u00e0 feu doux.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-1784552697292307\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Salez, poivrez et parsemez de persil frais avant de servir.\",\"text\":\"Salez, poivrez et parsemez de persil frais avant de servir.\",\"url\":\"https:\\\/\\\/recettesdor.com\\\/?p=184#wpzoom-rcb-direction-step-1784552712827316\",\"image\":\"\"}]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Introduction Le filet mignon sauce moutarde est un grand classique de la cuisine fran\u00e7aise. Tendre, savoureux et napp\u00e9 d&rsquo;une sauce onctueuse \u00e0 la moutarde et \u00e0 la cr\u00e8me, ce plat est parfait pour un repas en famille ou un d\u00eener \u00e9l\u00e9gant. Facile \u00e0 pr\u00e9parer, il accompagne merveilleusement des pommes de terre, du riz ou des\u2026<\/p>\n","protected":false},"author":1,"featured_media":186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recette-principal","entry","one-fourth"],"featured_image_src":"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_1-600x400.png","featured_image_src_square":"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/07\/imago1_httpss.mj_.runHN9kIIcwBoo_recette_Filet_mignon_sauce_mo_6ccb0a35-da4d-4f2f-83db-0d53427fe8c6_1-600x600.png","author_info":{"display_name":"azdin sanoussi","author_link":"https:\/\/recettesdor.com\/?author=1"},"_links":{"self":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184"}],"version-history":[{"count":1,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":188,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions\/188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/media\/186"}],"wp:attachment":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}