{"id":480,"date":"2026-08-04T18:17:03","date_gmt":"2026-08-04T18:17:03","guid":{"rendered":"https:\/\/recettesdor.com\/?p=480"},"modified":"2026-08-04T18:17:03","modified_gmt":"2026-08-04T18:17:03","slug":"recette-saumon-en-croute-feuilletee","status":"publish","type":"post","link":"https:\/\/recettesdor.com\/?p=480","title":{"rendered":"Recette Saumon en Cro\u00fbte Feuillet\u00e9e"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_0-1024x771.png\" alt=\"\" class=\"wp-image-482\" srcset=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_0-1024x771.png 1024w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_0-300x226.png 300w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_0-768x578.png 768w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_0-750x565.png 750w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_0-500x375.png 500w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_0.png 1232w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1. Introduction<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>Saumon en Cro\u00fbte Feuillet\u00e9e<\/strong> est un plat raffin\u00e9 de la cuisine fran\u00e7aise, parfait pour les repas de f\u00eate ou les grandes occasions. Il associe un filet de saumon tendre \u00e0 une garniture cr\u00e9meuse aux \u00e9pinards et au fromage frais, le tout envelopp\u00e9 dans une p\u00e2te feuillet\u00e9e croustillante et dor\u00e9e. \u00c9l\u00e9gant et facile \u00e0 pr\u00e9parer, ce plat impressionnera vos invit\u00e9s tout en restant accessible aux cuisiniers amateurs.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 filet de saumon (700 \u00e0 800 g), sans peau<\/li>\n\n\n\n<li>2 p\u00e2tes feuillet\u00e9es pur beurre<\/li>\n\n\n\n<li>300 g d&rsquo;\u00e9pinards frais<\/li>\n\n\n\n<li>150 g de fromage frais (type Philadelphia ou fromage \u00e0 tartiner)<\/li>\n\n\n\n<li>2 \u00e9chalotes finement hach\u00e9es<\/li>\n\n\n\n<li>2 gousses d&rsquo;ail hach\u00e9es<\/li>\n\n\n\n<li>20 g de beurre<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de jus de citron<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;aneth frais ou s\u00e9ch\u00e9<\/li>\n\n\n\n<li>1 jaune d&rsquo;\u0153uf<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de lait<\/li>\n\n\n\n<li>Sel<\/li>\n\n\n\n<li>Poivre noir<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Pr\u00e9paration \u00e9tape par \u00e9tape<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9chauffez le four \u00e0 200\u00b0C.<\/li>\n\n\n\n<li>Faites revenir les \u00e9chalotes et l&rsquo;ail dans le beurre et l&rsquo;huile d&rsquo;olive.<\/li>\n\n\n\n<li>Ajoutez les \u00e9pinards et faites-les cuire jusqu&rsquo;\u00e0 ce qu&rsquo;ils tombent compl\u00e8tement.<\/li>\n\n\n\n<li>Laissez refroidir l\u00e9g\u00e8rement puis incorporez le fromage frais, l&rsquo;aneth, le jus de citron, le sel et le poivre.<\/li>\n\n\n\n<li>D\u00e9roulez une p\u00e2te feuillet\u00e9e sur une plaque recouverte de papier cuisson.<\/li>\n\n\n\n<li>\u00c9talez la pr\u00e9paration aux \u00e9pinards au centre de la p\u00e2te.<\/li>\n\n\n\n<li>D\u00e9posez le filet de saumon sur cette garniture.<\/li>\n\n\n\n<li>Recouvrez le saumon avec le reste de la pr\u00e9paration aux \u00e9pinards.<\/li>\n\n\n\n<li>Placez la seconde p\u00e2te feuillet\u00e9e par-dessus et soudez soigneusement les bords.<\/li>\n\n\n\n<li>Badigeonnez la p\u00e2te avec le m\u00e9lange jaune d&rsquo;\u0153uf et lait.<\/li>\n\n\n\n<li>R\u00e9alisez quelques petites entailles sur le dessus pour laisser s&rsquo;\u00e9chapper la vapeur.<\/li>\n\n\n\n<li>Enfournez pendant 35 \u00e0 40 minutes jusqu&rsquo;\u00e0 ce que la p\u00e2te soit bien dor\u00e9e.<\/li>\n\n\n\n<li>Laissez reposer 5 \u00e0 10 minutes avant de d\u00e9couper et de servir.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. Conseils pour r\u00e9ussir cette recette<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00e9chez bien les \u00e9pinards apr\u00e8s cuisson afin d&rsquo;\u00e9viter qu&rsquo;ils ne d\u00e9trempent la p\u00e2te.<\/li>\n\n\n\n<li>Utilisez une p\u00e2te feuillet\u00e9e pur beurre pour une texture plus croustillante.<\/li>\n\n\n\n<li>Ne faites pas trop cuire le saumon avant l&rsquo;enfournement : il terminera sa cuisson au four.<\/li>\n\n\n\n<li>Fermez soigneusement les bords de la p\u00e2te pour \u00e9viter que la garniture ne s&rsquo;\u00e9chappe.<\/li>\n\n\n\n<li>Servez avec une sauce au citron ou une sauce \u00e0 l&rsquo;aneth pour encore plus de saveur.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. Questions fr\u00e9quentes (FAQ)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peut-on utiliser du saumon surgel\u00e9 ?<\/strong><br>Oui, \u00e0 condition de le d\u00e9congeler compl\u00e8tement et de bien l&rsquo;\u00e9ponger avant utilisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peut-on pr\u00e9parer ce plat \u00e0 l&rsquo;avance ?<\/strong><br>Oui, vous pouvez le monter quelques heures avant et le conserver au r\u00e9frig\u00e9rateur jusqu&rsquo;\u00e0 la cuisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Comment conserver les restes ?<\/strong><br>Ils se conservent jusqu&rsquo;\u00e0 2 jours au r\u00e9frig\u00e9rateur dans un r\u00e9cipient herm\u00e9tique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peut-on congeler le Saumon en Cro\u00fbte Feuillet\u00e9e ?<\/strong><br>Oui, avant ou apr\u00e8s cuisson, il se cong\u00e8le tr\u00e8s bien pendant environ 2 mois.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Quels accompagnements servir avec ce plat ?<\/strong><br>Des l\u00e9gumes verts, des haricots verts, une salade croquante ou un riz parfum\u00e9 sont des accompagnements id\u00e9aux.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_1-1024x771.png\" alt=\"\" class=\"wp-image-483\" srcset=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_1-1024x771.png 1024w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_1-300x226.png 300w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_1-768x578.png 768w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_1-750x565.png 750w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_1-500x375.png 500w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runfS2y7IYgEus_Photorealistic_food_photograp_c59c995c-9d98-4532-a6eb-dc44a4dac8eb_1.png 1232w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Serving :<\/strong> 6 personnes<br><strong>Prep Time :<\/strong> 25 minutes<br><strong>Temps cuisson :<\/strong> 35 \u00e0 40 minutes<br><strong>Calories :<\/strong> environ 560 kcal par portion<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Introduction Le Saumon en Cro\u00fbte Feuillet\u00e9e est un plat raffin\u00e9 de la cuisine fran\u00e7aise, parfait pour les repas de f\u00eate ou les grandes occasions. Il associe un filet de saumon tendre \u00e0 une garniture cr\u00e9meuse aux \u00e9pinards et au fromage frais, le tout envelopp\u00e9 dans une p\u00e2te feuillet\u00e9e croustillante et dor\u00e9e. \u00c9l\u00e9gant et facile\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","category-recette-principal","entry","has-post-thumbnail","one-fourth"],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"azdin sanoussi","author_link":"https:\/\/recettesdor.com\/?author=1"},"_links":{"self":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=480"}],"version-history":[{"count":1,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/480\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/480\/revisions\/484"}],"wp:attachment":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}