{"id":620,"date":"2026-08-10T20:52:42","date_gmt":"2026-08-10T20:52:42","guid":{"rendered":"https:\/\/recettesdor.com\/?p=620"},"modified":"2026-08-10T20:52:43","modified_gmt":"2026-08-10T20:52:43","slug":"tajine-marocain-de-poulet-aux-olives-et-citron-confit","status":"publish","type":"post","link":"https:\/\/recettesdor.com\/?p=620","title":{"rendered":"Tajine Marocain de Poulet aux Olives et Citron Confit"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_3-1024x771.png\" alt=\"\" class=\"wp-image-621\" srcset=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_3-1024x771.png 1024w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_3-300x226.png 300w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_3-768x578.png 768w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_3-750x565.png 750w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_3-500x375.png 500w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_3.png 1232w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Introduction<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le Tajine Marocain de Poulet aux Olives et Citron Confit est un grand classique de la cuisine marocaine. Le poulet mijote doucement avec des oignons, des \u00e9pices parfum\u00e9es, des olives vertes et du citron confit, cr\u00e9ant une sauce riche et savoureuse. Ce plat familial est parfait pour un d\u00e9jeuner ou un d\u00eener traditionnel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 poulet coup\u00e9 en morceaux<\/li>\n\n\n\n<li>2 gros oignons<\/li>\n\n\n\n<li>3 gousses d\u2019ail<\/li>\n\n\n\n<li>150 g d\u2019olives vertes d\u00e9noyaut\u00e9es<\/li>\n\n\n\n<li>1 citron confit<\/li>\n\n\n\n<li>3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre moulu<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/li>\n\n\n\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de poivre noir<\/li>\n\n\n\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n\n\n\n<li>1 petit bouquet de coriandre fra\u00eeche<\/li>\n\n\n\n<li>1 petit bouquet de persil frais<\/li>\n\n\n\n<li>250 ml d\u2019eau<\/li>\n\n\n\n<li>Sel selon le go\u00fbt<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration \u00e9tape par \u00e9tape<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Dans un tajine ou une grande cocotte, faites chauffer l\u2019huile d\u2019olive.<\/li>\n\n\n\n<li>Ajoutez les morceaux de poulet et faites-les l\u00e9g\u00e8rement dorer.<\/li>\n\n\n\n<li>Ajoutez les oignons finement \u00e9minc\u00e9s et l\u2019ail hach\u00e9.<\/li>\n\n\n\n<li>Ajoutez le gingembre, le curcuma, le poivre et le cumin.<\/li>\n\n\n\n<li>M\u00e9langez bien afin d\u2019enrober le poulet avec les \u00e9pices.<\/li>\n\n\n\n<li>Ajoutez le persil et la coriandre hach\u00e9s.<\/li>\n\n\n\n<li>Versez l\u2019eau, couvrez et laissez mijoter \u00e0 feu doux pendant environ 40 minutes.<\/li>\n\n\n\n<li>Retournez les morceaux de poulet \u00e0 mi-cuisson afin qu\u2019ils cuisent uniform\u00e9ment.<\/li>\n\n\n\n<li>Lorsque le poulet est bien tendre, ajoutez les olives vertes.<\/li>\n\n\n\n<li>Coupez le citron confit en quartiers et ajoutez-le au tajine.<\/li>\n\n\n\n<li>Poursuivez la cuisson pendant 10 \u00e0 15 minutes afin que les saveurs se m\u00e9langent et que la sauce \u00e9paississe l\u00e9g\u00e8rement.<\/li>\n\n\n\n<li>Servez le tajine bien chaud avec du pain marocain.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Conseils pour r\u00e9ussir cette recette<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Utilisez de pr\u00e9f\u00e9rence un citron confit marocain pour obtenir la saveur traditionnelle du tajine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Go\u00fbtez la sauce avant d\u2019ajouter du sel, car les olives et le citron confit sont d\u00e9j\u00e0 sal\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une cuisson lente permet au poulet de devenir tendre et aux \u00e9pices de d\u00e9velopper toute leur saveur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour une sauce plus onctueuse, laissez mijoter quelques minutes suppl\u00e9mentaires sans couvercle \u00e0 la fin de la cuisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servez directement dans le tajine pour une pr\u00e9sentation traditionnelle et conviviale.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quentes (FAQ)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peut-on utiliser des cuisses de poulet uniquement ?<\/strong><br>Oui, les cuisses sont particuli\u00e8rement adapt\u00e9es \u00e0 une cuisson longue et restent tr\u00e8s moelleuses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peut-on remplacer le citron confit ?<\/strong><br>Le citron frais peut \u00eatre utilis\u00e9, mais le citron confit apporte la saveur caract\u00e9ristique du tajine marocain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peut-on ajouter des pommes de terre ?<\/strong><br>Oui, vous pouvez ajouter des pommes de terre coup\u00e9es en quartiers pour une version plus compl\u00e8te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Faut-il dessaler les olives ?<\/strong><br>Si elles sont tr\u00e8s sal\u00e9es, vous pouvez les rincer rapidement \u00e0 l\u2019eau avant de les utiliser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avec quoi servir ce tajine ?<\/strong><br>Il est traditionnellement servi avec du pain marocain pour profiter pleinement de la sauce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Informations sur la recette<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Portions :<\/strong> 4 \u00e0 6 personnes<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_2-1024x771.png\" alt=\"\" class=\"wp-image-622\" srcset=\"https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_2-1024x771.png 1024w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_2-300x226.png 300w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_2-768x578.png 768w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_2-750x565.png 750w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_2-500x375.png 500w, https:\/\/recettesdor.com\/wp-content\/uploads\/2026\/08\/imago1_httpss.mj_.runbaZ0Wo-m0X8_httpss.mj_.runUh1ipKbaVjk_rece_617c627e-8105-4fa2-8f3b-8a499dc56383_2.png 1232w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Temps de pr\u00e9paration :<\/strong> 20 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Temps de cuisson :<\/strong> 55 \u00e0 60 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Calories :<\/strong> environ 420 kcal par portion<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cat\u00e9gorie :<\/strong> Plat principal, D\u00e9jeuner, D\u00eener<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Le Tajine Marocain de Poulet aux Olives et Citron Confit est un grand classique de la cuisine marocaine. Le poulet mijote doucement avec des oignons, des \u00e9pices parfum\u00e9es, des olives vertes et du citron confit, cr\u00e9ant une sauce riche et savoureuse. Ce plat familial est parfait pour un d\u00e9jeuner ou un d\u00eener traditionnel. Ingr\u00e9dients\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-620","post","type-post","status-publish","format-standard","category-recette-principal","entry","has-post-thumbnail","one-fourth"],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"azdin sanoussi","author_link":"https:\/\/recettesdor.com\/?author=1"},"_links":{"self":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=620"}],"version-history":[{"count":1,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/620\/revisions"}],"predecessor-version":[{"id":623,"href":"https:\/\/recettesdor.com\/index.php?rest_route=\/wp\/v2\/posts\/620\/revisions\/623"}],"wp:attachment":[{"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesdor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}